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Bernie’s Health News

Hydrogen Peroxide and Vitamin C Health, wellness, diet. Strengthen your immune system

I have received a health newsletter from Dr. David Williams for a while. He expects a flu epidemic in the next 3-4 years and recommends people know how to use Vitamin C and hydrogen peroxide. His recommendation is to start taking 1 gram of C an hour at the first sign of illness and to back off some if it loosens your bowels. He says that we can take a lot of C when we’re coming down with something. He also says to learn how to use food grade hydrogen peroxide.

  • Here is the reference for that article.
  • WHERE TO BUY FOOD GRADE HYDROGEN PEROXIDE
  • HERE’S A REFERENCE ABOUT A GUY THATS INHALING 3.5% HYDROGEN PEROXIDE

Filed Under: Bernie's Health Blog

Peak 8 exercise

videos about Peak 8 exercise program. 20 minutes twice a week to good health! watch these videos: http://fitness.mercola.com/sites/fitness/archive/2010/11/13/phil-campbell-on-peak-8-exercises.aspx

Filed Under: Bernie's Health Blog

Great Website for Health and Fitness

Great information about fitness and healthy eating. including free nutritional typing test to tell you what percentage of protein you need. http://www.mercola.com/

Filed Under: Bernie's Health Blog

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Bernie’s Dances of Peace CD’s and Instructional DVDs

  • Hebrew Chants - Dances of Peace CD Transformation Through Hebrew Chants - CD $14.95
  • Hope for Change Cd Cover Hope for Change - CD $14.95
  • Words of Wisdom CD Cover Words of Wisdom - CD $14.95
  • Songs for Celebration VOl 2 CD Cover Songs for Celebration Vol II - CD $14.95
  • Songs for Celebration CD Cover Songs for Celebration - CD $14.95
  • Inspiration CD Cover Dances of Peace Inspiration - CD $14.95
  • Soaring into the Unknown - Dances of Peace CD Soaring into the Unknown - CD $14.95
  • Dances of Universal Peace - Instructional DVD Dances of Universal Peace - Instructional DVD $24.00
  • Songs, Prayers, Changes CD Cover Songs, Prayers and Chants - CD $14.95
  • At Home With Chant Dances of Universal Peace At Home with Chant - CD $14.95
  • Joy of Chant CD Cover - Dances of Peace Joy of Chant - DVD $24.00
  • Joy of Chant CD Cover - Dances of Peace Joy of Chant - CD $14.95

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